Artful Inspiration for Intentional Living
Thoughts from the heart to inspire your own beautiful path.
Simple Daily Gratitude Rituals That Gently Shift Your Energy
Gentle, simple gratitude rituals that help you slow down, soften your nervous system, and reconnect with the small moments of beauty and comfort in your day.
What Is EFT Tapping?
EFT tapping is a gentle mind-body technique that uses acupressure points and supportive language to release stress, calm the nervous system, and ease emotional tension. This beginner’s guide explains how it works and how to start tapping with confidence.
The Layers of Self-Forgiveness (And How to Move Through Them)
Self-forgiveness is a gentle unfolding, not a single moment. This article explores the three layers of forgiving yourself — understanding, compassion, and release — and shows how to move through each one with softness and emotional grace.
Why Self-Love Is a Daily Practice (not a personality Trait)
Self-love isn’t something you’re born with — it’s something you practice gently, day by day. This article explores how small choices, compassionate habits, and mindful awareness help you return to your softness and build a deeper, steadier love for yourself.
What Kind of Calm Are You? Mini Quiz
Discover your unique kind of calm — Grounded, Reflective, Creative, or Joyful.
Each one is a beautiful part of who you are.
Take a moment to explore your inner peace and see which style feels like home.
— CookieG by Design 🌿